Relationship Therapy Models
As when working with individual clients, when working with partners or couples I used an integrative approach which will incorporate theory and techniques from the following models of relationship therapy;
The Gottman Method
The Gottman Method emphasises positive communication, conflict resolution, and fostering intimacy and affection
Emotionally-Focused Couples Therapy
EFT focuses on strengthening the emotional bond between partners, helping them understand and respond to each other’s emotions in a healthy way.
Imago Therapy
Imago Therapy focuses on understanding each partner’s childhood experiences and how they influence their current relationship dynamics.
Attachment Theory
Attachment theory helps you to understand your relationship blueprint – the way you perceive and respond to intimacy in close, personal relationships
Psychodynamic Therapy
This approach explores unconscious forces and past experiences to understand how they may be affecting current relationship dynamics.