Beginning the journey…

Every journey begins with taking the first step…


Therapy is a journey of growth and discovery. It is an opportunity to learn more about yourself and to change unhelpful patterns of behaviour, thoughts and emotions that keep you feeling stuck and dissatisfied. 


If you would like to find out more about taking your first step towards growth and healing, I offer a free 20 minute phone consultation. To book your free consultation, send me an email or call me to schedule an appointment.