Vistara Healing

Psychotherapy services from a registered Clinical Psychologist

Therapeutic Approaches

I have training in delivering a number of different models of therapy. I often work using integrated approach – incorporating specific elements from different models to best assist my clients in dealing with their difficulties. 

EMDR

Eye Movement Desensitisation and Reprocessing Therapy

Psycho-dynamic
Psycho-therapy

ACT

Acceptance and Commitment Therapy

CFT

Compassion-Focused Therapy

DBT

Dialectical Behaviour Therapy

CBT

Cognitive Behavioural Therapy